program diet sehat weigh loss factor program: First run since the half

Thursday, June 28, 2012

First run since the half

It has been over 1.5 weeks since the half marathon and I just did my first run since then. It was on the treadmill but I am still damn proud.

  
Yes. 3.1 in under 30 minutes! Now to repeat at my next actual 5k race...
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)